Infused Coconut Oil


  • 15 grams of your favourite strain (if you are new to cannabis in any way, start with no more than 5 grams and a favourite strain containing CBD)
  • 2 cups of your favourite olive oil or coconut oil


  • Put the oil in a crockpot and set to low heat.
  • Add about a quarter of an inch of water to the oil in the crockpot.
  • While the oil is warming, place your cannabis in a bud buster or coffee grinder and grind until cannabis is fine.
  • Stir your cannabis into the mixture of oil and water (if you’re using coconut oil, wait until it’s fully melted before adding).
  • Leave the crockpot on low heat and set it for 10-12 hours, making sure to stir the mixture every 30-60 minutes.
  • After the 10-12 hours, strain the oil, removing the spent cannabis.
  • Put the newly infused oil (exciting, no?) into a sealed jar and set it in the fridge to cool and solidify. (If you’re using coconut oil, marvel at how it returns to its natural state. Life truly is beautiful.)
  • Once it’s solid, poke a hole or two through to the bottom of the jar. Hold it upside-down over the sink and let the water and excess sediment escape. Go, water, for you are free.
  • Use the oil in any of your recipes that call for it.
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